Description: Grated coconut is made from white coconut; the grated coconut is dried.

Coconuts are an important source of energy, especially fats. Compared with other kinds of nuts, coconuts are rich in saturated fatty acids. It is also an important source of vitamins (B) and minerals (magnesium, calcium, phosphorus) and fibre.

Thanks to its mineral content, grated coconut is suitable for patients diagnosed with osteoporosis and muscle pain result from excessive muscle strain.

Use: Dried coconut is used as an ingredient in desserts, cakes, in fruit salads, etc. Coconut can also be added to muesli, breakfast porridges or cereals, yoghurts, etc. Less traditional uses include special rubs for steaks.

Contents: low-fat grated coconut

Country of origin: Indonesia

Amount

100 g, 200 g, 500 g, 1 kg