Description: Cashew nuts are an important source of iron, suitable for people suffering from anaemia. They are also rich in zinc, copper, manganese, phosphorus, magnesium, vitamin B and folic acid. They have a beneficial influence on our eyesight, mucous membranes and skin thanks to their carotenoid content. They reduce LDL cholesterol, they improve the functions of the nervous system; they are effective in reducing irritability, depression and anxiety. They reduce painful menstruation and improve the recovery process, as well as overall exhaustion.

Use: Cashew nuts are a very common ingredient, for example, in Indian cuisine. Their mild taste and structure goes very well with rice-based dishes or a variety of vegetarian creations. And if we occasionally use it in sweet dishes, its use in savoury cuisine is much better but they are much better in salty ones. They “get along well” with a variety of aromatic and hot spices.

Contents: 100% natural cashew nuts

Country of origin: India, Africa

Weight N/A
Amount

50 g, 100 g, 200 g, 500 g, 1 kg