Prunes, whole without stones

Description: They are rich in fibre which cleans the digestive system and prevent the absorption of cholesterol. They are also rich in potassium, which is why they are recommended to individuals with high blood pressure. Minerals contained in plums have a beneficial effect on our kidneys and liver. Prunes are also recommended for women during menopause. They also improve the quality of bones, thereby helping to prevent osteoporosis. As for mineral content, they are high in potassium, phosphorus, calcium, sodium, chlorine and iron. They also contain vitamins B, C, E and A.

Use: Prunes can be consumed “as they are”. They are sweet and tasty and offer a better sweet alternative to less healthy sweets. Prunes have been used as an integral part of our cuisine for centuries. Prunes can be used in meat dishes or in sauces. When wrapped in bacon, they make for excellent finger food. They can also be added to porridge, muesli, yoghurt or cakes and pancakes and to hot tea.

Contents: prunes without stones

Country of origin: Czech Republic, Slovakia, Poland