Description: Of all nuts, they are richest source of omega-3 fatty acids. They are also rich in potassium, iron, phosphorus and calcium; they are commonly recommended for people with problems with blood circulation or illnesses of the heart. They are a key source of zinc which is an essential element for immunity. They are recommended for individuals with kidney problems due to their low sodium content. They are “fuel” for the human brain. Some scientists point to the similarity of a walnut to the human brain, emphasising the significance for the central nervous system and the peripheral nervous system. Frequent consumption of walnuts improves concentration. They also have strong antioxidant properties.

Use: They can be eaten by themselves or as an ingredient in a variety of dishes. They are most commonly used for Christmas baking. They can also be used in combination with cheese, for example as a garnish on open sandwiches. They also taste great together with apples, plums or in vegetable salads.

Contents: 100% walnuts

Country of origin: Czech Republic, Slovakia

Weight N/A
Amount

50 g, 100 g, 200 g, 500 g, 1 kg